I keep this in my back pocket and run my problems in real-time through them now, it’s one of my greatest ‘in the moment’ tools and it simply works like this.

When a problem shows itself, you do not need to answer to it immediately. You can say, ‘Let me think about it’ or ’I don’t know right now’. Once I’ve given myself that strength, of taking that timeline into my own hands, I ask myself the following questions to help me solve the problem.